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SupplMe Breathwork Journey With Laura Gravergaard

23 Nov 2024

YoJo - Yoga & Jordemoder, Teglgårdstræde 8b

class training|health wellness|mindfulness
SupplMe Breathwork Journey with Laura Gravergaard – A Transformative Series

Dive deeper into your inner self through three immersive breathwork sessions, expertly guided by the skilled instructor, Laura Gravergaard. Through consistent practice, breathwork has the powerful ability to release deeper layers of tension and inner blocks. By attending multiple sessions, you’ll feel how each builds upon the last, bringing you closer to your true self and inner calm with every breath.

Each session is designed to stand on its own, so there’s no need to attend all of the events or have participated in any previous ones to experience the full benefit. You are welcome to join whenever it suits you best.

Dates and Times:

November 9 – 09:00-12:00November 16 – 10:00-12:00November 23 – 14:00-16:00

In a safe and supportive space, Laura will help you connect with like-minded individuals, fostering a sense of community and connection that deepens with each session. Whether it’s your first session or you’re returning, you’ll develop trust in both the process and the people sharing the space with you. This series is designed to help you fully experience the transformative power of breathwork.

Location:Yojo’s Studio - Teglgårdstræde 8B, 3rd floor, 1452 Copenhagen K.

Nourishment:During the session, you’ll be treated to SupplMe’s vitamins, fresh fruit, tea, and coffee. All necessary equipment, such as blankets, yoga mats, and eye pillows, will be provided to ensure your comfort throughout the session.

Price:200 DKK pr. session You can choose to sign up for one or more sessions, depending on your preference.

Connect with Like-Minded Souls:When you sign up, you’ll be added to a group of other participants, allowing you to connect with like-minded individuals and build relationships before the event. This group will also provide additional information to support your journey. After each session, the group will serve as a space for reflection, sharing experiences, and continuing to integrate your breathwork journey together. It’s a safe, welcoming community where you can be your authentic self and feel the support of others on the same path.

Sign up today to secure your spot and experience the powerful impact of breathwork with Laura’s expert guidance—whether it's your first time or you're returning!Meet Laura"I, Laura Gravergaard, am dedicated to creating transformative spaces where individuals reconnect with themselves through the power of breath. My personal journey through burnout and stress led me to explore retreats and workshops, where I experienced firsthand the incredible impact of breathwork on healing and personal growth.Breathwork has changed my life, helping me release limiting beliefs and heal past traumas. It has taught me the importance of the mind-body connection, as our breath shifts with every emotion we feel. I’m honored to guide you in a safe environment where we can explore our inner worlds together and unlock your potential."