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International Men's Day Breathwork Journey

19 Nov 2024

LAKE HOUSE, Peblinge Dossering 6

class training|health wellness|mindfulness
Join us this International Men's Day for a unique, transformative SOMA breathwork journey designed specifically for men. Hosted in the Lake House—a venue imbued with a powerful, grounding atmosphere perfect for deep inner work—this experience offers a focused environment to recharge, gain clarity, and tap into untapped mental resilience.

Facilitator: Mads Friis, a certified Oxygen Advantage Instructor and SOMA Breath Instructor with a background in entrepreneurship and business. Having built multiple health ventures and been a partner in a venture builder, Mads combines a deep understanding of a busy lifestyle with advanced breathwork techniques. He now coaches men, founders, and high-performing leaders, including world champion athletes, on reaching new levels of mental and physical performance.

What to Expect:This journey isn't just about breathing—it's about accessing a level of mental and physical clarity that many describe as life-changing. Whether you’re seeking mental clarity, problem-solving insights, or simply a release from daily stress, breathwork can offer profound outcomes. Here’s what past participants have reported:

A sensation of "floating" and lightness, as if untethered from the physical body.Emotional breakthroughs and powerful realizations about life and purpose.A deep state of relaxation that often leads to solutions for longstanding issues.

Important Details:

Timing: Arrive with a light stomach—no heavy meals 2-3 hours beforehand. Ensure you are hydrated and bring a bottle of water.Dress Code: Wear comfortable clothing suitable for movement and deep breathing exercises.

Join us for this unique opportunity to push mental boundaries, recharge, and tap into peak performance. Secure your place and be part of a community dedicated to personal growth, focus, and achievement.